I'm here to help.

Anxiety, depression, identity-related questions, adjustment difficulties, relationship concerns, trauma, and "dark night of the soul" experiences are part of being human.  We could all use some extra help at times to navigate these challenges. 

My goal is to provide a compassionate space that helps you look more honestly and deeply at yourself, liberate yourself from self-defeating patterns, and develop greater comfort in your skin.

Please contact me to schedule a free consultation.  I look forward to hearing from you.



Dr. Arndt's bio, treatment approach, and clinical specialty.

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